Sick on vacation – the right first-aid kit helps

first aid box

Sick on vacation! Nobody likes to think about that. But if it does happen, the question of the nearest pharmacy becomes an insurmountable hurdle abroad. You fail at the latest when you try to explain the clinical picture to the pharmacist in order to get a real drug – and then the package insert in Turkish or Spanish. travel pharmacy

A well-stocked first-aid kit is an essential part of every luggage, just in case. The content is determined by the travel destination, the duration of the trip and the type of trip. In any case, the first-aid kit should be stocked with a basic set of medicines and first aid material. The content should be composed as follows:

Medical thermometer, tweezers, scissors
Plasters, elastic bandages, triangular cloths, compresses, adhesive tape
Disinfectants for wounds
Wound and healing ointment
Insect repellants
Antiallergic agents
Sunscreen and ointment for sunburn
Diarrhea medication
Broad spectrum antibiotics
Eye and ear drops
Antipyretic agent
Anti-vomiting agents
Cold remedies (nasal drops, cough suppressants, sore throats)
Malaria prophylaxis (when traveling to a malaria area)
If you are on long-term medication, those medications that you have to take constantly at home should have a special place in your first-aid kit. Like insulin in diabetics, these can be vital. The necessary total stock should definitely be in hand luggage. A small reserve can also be placed in your flight baggage. Bear in mind that luggage often disappears or arrives late.

If children are on the trip, specially adapted medication must be taken with you. Infant suppositories for fever, for example, are a must. Please discuss other important medicines for the children’s first-aid kit with the pediatrician.

In general, the following must be observed when putting together the first-aid kit:

  • Take medicines with you that have already worked well for you and that you tolerate well.
  • Check the drug expiration date. Note that the given date often only applies to unopened packages.
  • The storage instructions for medication are to be observed especially when traveling to warm countries.
  • If medication has to be taken at a fixed point in time, the intake rhythm often cannot be adhered to with a large time difference. This can impair the effectiveness of medication. Talk to your doctor about this.
  • In some countries, medicines are cheaper than at home. But keep in mind that, especially in countries outside Europe, the quality requirements are often not that high. The drugs then often do not keep what they promise. In addition, the foreign language package insert becomes a challenge.


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